It is pronounced ‘gi’ as in gift, ‘ri’ as in rich, ‘ja’ as in jar...
and most people call me Giri.

I teach motivated women how to make healthy food taste heavenly.

As an outcome of this, they release themselves from the vice-like grip of junk food habit and see the joy in eating for health again.

Giri With Spice in Hand

This health and food journey really does start with YOU.

My Indian guests would likely want to know all there is to eating healthy and my other visitors from around the world may want to learn all about spices and Indian food.

I've got you both covered!

But do you see how as women we're all the same? We ALL want to cook and eat healthy, delicious food - that's it!

Wanna Eat Healthy?

I've put together a FREE course in Food Journalling that will help you help yourself to get on a path to eating healthy.

Click here to subscribe

Wanna Learn Spices?

I've put together a FREE
Ultimate Practical Guide that shows you how to use spices with confidence.

Click here to subscribe