Year-end Healthy Eating Goals – Tip #2

Just what could you achieve if only you decided not to get disheartened in the process of learning?

I have had many many teachers who said one or the other version of this. In life, you’re either advancing or learning. Let go of the harshness of the narrative of failure.

Here’s a video that can help you with some useful metaphors for an ideal mindset – it’s short, watch it!

Year-end Healthy Eating Goals – Tip #1

With November fast approaching, if you’re the kind who is feeling a motivation high to get things done – #1 congrats, welcome to the club!

Many people study best the last three months before an exam. I include myself in that tribe. I want to think of it as peaking at just the right time. So, to make the most of this phase, I’ll share my best tips with you to help you with your healthy-eating goals.

DO NOT UNDERESTIMATE WHAT YOU CAN GET DONE IN 8 WEEKS IF ONLY YOU FOCUS!

Here’s tip # 1.

This particular tip gets all mixed up for perfectionism – and it is so not! Please watch the video to see for yourself what I’m discussing.