I teach motivated Indian women how to win over their food cravings, eat healthy and get closer to their dream weight.

Giri With Spice in Hand

This health and food journey really does start with YOU.

Whether it's honoring your inner urge to learn more or put what you've learned so far into action, both the privilege and responsibility of taking the first step is yours. 

And it all works only when you do!

Wanna get closer to your dream weight?

Here is an offering of an e-book. It'll help you learn three simple strategies to get over cravings and eat healthy. You can start using them right away. Don't worry about doing it perfectly - just get it started.

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