Personal Consult with Girija

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“Girija has extremely focused messages that deal with real life situations – those pivotal moments when a single bite can change your future health habits. She focuses on those moments, those insights & it makes all the difference. Finding insights is not easy, generating relevant content that is genuinely helpful to the audience is not easy. Girija works hard at it. ‘Zafarani Pulao mein Shakkar nahin dalte’ is a mantra I chant after Giri made a post on how to curb sugar cravings. Look it up, I am sure you will add it to your chants.

People’s perceptions to health are changing now & we need all the help we can get. Giri’s posts are real scenarios, she simplifies the jargon & goes back to basics for living a healthier life.

It is not a drastic plan, but a change in lifestyle. This change in habits helps in sticking with the plan – everyday. Health is a part of life, not an extra thing to do on our checklist.

Above all, her talks are life lessons that I can apply to areas besides health & feel good about the change they create in me. They make me better.” Paghna